Antonio Cesaro's five tips for getting in shape: photos( h7 p# ^( x: T* M6 ^
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Antonio Cesaro has five simple tips for how you can get in shape now. ! Q- X2 b. G7 P+ ~3 A - z8 d9 R( L$ ~ # O6 d# O& f; o: D0 U+ _2 {% g9 x! l: Q$ a1 y
#1. Be honest with yourself. ; V- t' l0 w$ Y$ K3 s1 F, @& M: v* C) J0 B6 {) z& R% g 5 u# ~3 E; ~# g* o7 k! @! j6 r8 \6 X& }4 s/ M
#2. Get into habits./ I4 ], z+ d8 p: s) M# K
! j3 Q* V! G+ B 4 `8 U; T& N! x' Z. m & m1 R3 r' i1 K" R3 U#3. Stick to the basics. ! {' M9 d: @( t3 e0 B4 F: m ; h$ v Q9 T7 w6 l: E1 w3 o- Y" N+ y F/ L
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#4. Master the core lifts.8 J% i; V4 _# i
1 B+ J$ `$ o" R* i- Z' o' R L1 E; a/ r# A" Z0 n" } 2 D" ]5 h3 O* |+ q7 W) O/ ^#5. Have fun!- H1 [; ~0 u% M/ v
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Cesaro competes for his first World Title at WWE Elimination Chamber on Feb. 23. 4 |5 _, S* C( [+ C H2 J$ N; Q% E# }
发表于 2014-2-4 20:37
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发表于 2014-2-4 20:46
发表于 2014-2-5 14:13