Antonio Cesaro's five tips for getting in shape: photos5 V; z( B2 T' t$ S4 v
?' C& s' q+ f" p7 r : q- |" P/ Q9 r' P% W 4 t4 L2 a3 B" k2 C9 r T: [) r yAntonio Cesaro has five simple tips for how you can get in shape now./ D+ J. m/ u6 R$ j* q% A. P
: ^3 R) _ a2 e. `2 c+ W+ z; @7 y " @: K) X2 _2 g) Y/ X% B m8 S' ] ; j0 F; x4 {$ q4 o! ]' X#1. Be honest with yourself.+ H0 f, m) r) `6 b
3 ^/ X1 e7 F5 R5 `9 h' u + c* \5 c2 W! M% j, j4 n) L3 K" l# P ; W4 Y& `. Y1 g5 O4 m" F8 n) X#2. Get into habits. 1 i* m/ S! M G, i! _0 z; o$ \0 _4 R5 B' j2 b2 r8 z0 F 6 y. ?" J* r0 y V% P! j
; T* @0 Z4 A3 J5 h#3. Stick to the basics. 7 a+ S: v8 i4 b ; [7 }2 r) B: p! a9 S; i ( \) w6 _; J4 \ @. p- E , T, p5 Q% F1 T: i#4. Master the core lifts. . \6 A2 Q5 O5 G. q. H 6 I* V# y% p% V6 y4 B- h. F3 z; H( B; W# W) Q
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#5. Have fun!. j/ M0 o. o* M; \. s5 M9 p- s" {
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1 i6 |+ p( _& I& k% WCesaro competes for his first World Title at WWE Elimination Chamber on Feb. 23.' r4 H& {( {# v/ l$ z7 H
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发表于 2014-2-4 20:37
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发表于 2014-2-4 20:46
发表于 2014-2-5 14:13