Antonio Cesaro's five tips for getting in shape: photos , [; P; b. a7 p$ z; z/ T8 M* @2 S8 X" D& T4 b. U; { . ~" u7 Z" w2 q7 A7 W3 c2 P9 ]! C5 j; _2 S
Antonio Cesaro has five simple tips for how you can get in shape now.- S! y q6 x6 d. P
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# a+ E0 l# R" C* c t6 k% w$ Q#1. Be honest with yourself. 5 }/ t% p8 D6 M2 F. l8 X n" c / }3 G! a- ?# J) t! \& N( `8 a8 l* h9 i2 a2 [
#2. Get into habits. . i. l) I) S! t, ` 0 b2 W, |# Y1 O0 j3 ] c6 K5 _" C- }/ \# E, w
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#3. Stick to the basics.) n# X/ j! A. o, e- d
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#4. Master the core lifts. 4 Y8 ^+ f2 l/ K9 d$ d0 l ( n( _7 o* F) \: p9 ~: y) w* j8 z7 J
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#5. Have fun! % a; ~( D" K% ]6 u( f8 c, {* ~3 G) b: k$ s8 U% U - q. K& J& O6 u( j) S6 d! W9 M4 ]5 j0 B6 @/ O0 x( T
Cesaro competes for his first World Title at WWE Elimination Chamber on Feb. 23. P- m% z; u: Z2 L
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发表于 2014-2-4 20:37
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发表于 2014-2-4 20:46
发表于 2014-2-5 14:13